About

My name is Arpna, and welcome to the FEM Program! I am passionate about helping busy women lose weight sustainably to become their healthiest and most confident selves.

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I know what it is like to be an overweight kid and have an unhealthy relationship with food as an adult. It was not until I learned a flexible approach to eating and discovered movement I loved that I was able to lose weight and boost my confidence.  ​

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I want to share what I have learned from my experience as a NASM Certified Personal Trainer and Precision Nutrition Level 1 Coach as well as my personal  journey to help you do the same thing!

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